In clinic, telehealth and school (travel fees and conditions apply) appointments available
As we mature, we to learn how to navigate social interactions, communicate our emotions effectively, face challenges head-on and cultivate a positive mindset and ways of viewing life. Growing up and learning these skills can be challenging for children, as they are still developing emotionally and mentally. It takes time, practice, and support for children to navigate these complexities and learn how to interact with others effectively.
· Self regulation skills
· Behaviour support
· Anxiety and stress
· Play and social skills
· Anger management
· Social skills
· Self confidence
· Coping with loss and trauma
· Counselling
· Wellbeing
· Building resilience
· Autism Spectrum disorder
· Educational planning and support
· Behaviour difficulties
· Building flexibility
· Organisational supports
· Parenting support
· Depression
· Sleep routines
· Academic difficulties
· Navigate friendships, enhance relationships and develop problem-solving skills in social situations
· Manage the stress and demands of school
· Cope with grief and loss following a death or parental divorce
· Adapt to new environments, such as changing schools or living arrangements
· Handle the challenges and difficulties of growing up in a complex world
· Address and manage mental or physical health issues or disabilities
· Foster a positive body image and cultivate a strong, adaptable, and optimistic mindset
Additionally, we encourage them to build strong support networks through the cultivation of a supportive loving family, physical activity, interests, and positive social connections, all of which can ease distress and improve mood.